Reducing Stress

• Plan your route to use bike lanes, bike paths, or non-arterial (lightly traveled) streets. See the NYC Bike Map or Google Maps.

• If you're in a hurry, take the subway or a taxi. Your haste may override your judgment.

• The subway is your sag wagon – don't leave home without your Metrocard.

• Go on group rides! 5BBC, NYCC, TA, and many more. Bicycling should be fun!