I am not sure what a good day at the office is like in Kazakhstan, but I am pretty sure that it does not involve the rocket that you are riding on blowing up:

A Soyuz capsule carrying a U.S. astronaut and Russian cosmonaut completed an emergency landing in Russia on Oct. 11 about 40 min. after the first ballistic abort in the history of the International Space Station (ISS) program.

First reports indicate astronaut Nick Hague and cosmonaut Alexey Ovchinin are in “good condition” and in contact with search-and-rescue teams sent to recover them, NASA spokeswoman Brandi Dean said.

The booster anomaly was identified about 3 min., 15 sec. after liftoff at 4:40 a.m. Eastern time, triggering a ballistic re-entry of the capsule and subjecting the crew to higher-than-normal G forces.

“It is a known mode of descent that crewmembers have gone through before,” Dean said.

The booster anomaly has not been identified or described.

………

Soyuz used its launch abort system for the first time in September 1983 after a Soyuz T rocket caught fire on the launch pad seconds before liftoff. The capsule’s launch escape system pulled the crew away from the rocket seconds before the vehicle exploded.

The narration in the video below is not completely accurate. It’s someone (probably) in Houston reading from a script.

What is notable is that the “Koralev Cross” which occurs on booster separation, seemed rather odd, so the problem might be something to do with booster separation.

It appears that the escape tower had been jettisoned before the failure, and so the propulsion system for the capsule was used to separate from the booster.